Mini rests, or short breaks, can actually do wonders for focus and productivity by helping the brain reset and recharge.…
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Maximize Your Study Time: 10 Hacks for Effective Learning
Maximizing study time is all about working smarter, not harder. Here are some effective strategies to help you make the…
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Navigating Friendships: Building Strong Support Networks in Zambia
In Zambia, friendships are the bedrock of our culture. Just as communities support each other in times of joy and…
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Finding Confidence in Today’s World: A Guide for Boys and Young Men
Growing up in today’s world, boys and young men face unique challenges to building self-confidence. While societal expectations for girls…
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Empowering Stories from Young Women
Inspiring Young Women Changing Zambia and Beyond Meet Natasha Mwansa, Eunice Zimba, and Memory — three unstoppable forces using their…
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Zambians on the Rise: Mastering social media for Creatives
Let’s face it—if you want your brand to shine in today’s digital universe, you absolutely need to be on social…
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Freelance Basics: Getting Started with Gigs in Zambia
Freelancing in Zambia offers the chance to work on your terms, giving you the flexibility to pick projects that match…
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Mind and Muscle: Mental Benefits of Staying Active
Staying active does wonders for your mind as much as your body. Here’s a look at some of the mental…
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Exploring New Sports: How to Find What You Love
Finding a sport you truly enjoy can be exciting and a bit like experimenting to see what sparks your interest.…
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Building an Emergency Fund: Your Financial Safety Net
Imagine this: you’re just doing your thing at work when your boss unexpectedly calls you into the office and breaks…
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